Calling all busy professionals! On this week's episode we have our special guest, Salama, as we discuss topics like whether you need a gym membership to stay fit and how we can stay active with our busy schedules (00:00-24:12), the toll that the lockdown has taken on us and if politicians are tryna kawaal us by crying -looking at you Doug- (24:13-35:24), and SLEEP - how important it is and how you can get more of it (35:25-end). Tune in for tips you can use to get your body and mind right so that you can live your best life. Don't sleep on this episode (ha!), and follow Salama on IG: @madegains to learn more.

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